YOU FOREVER SLIM

Why Try Our Forever Slim Diet?

(My Personal Story)
by David Olsen

     You might wonder why an engineer wrote a diet book. Well, I’ll tell you. I’ve spent my whole career solving complex problems. And, I had to use all of this problem-solving experience to solve my own personal problem with yo-yo dieting.
     When I was in my 20s and 30s I developed some really bad eating habits. I ate and drank whatever I wanted whenever I wanted. In my 20s my metabolism kept my weight in check. But as I reached my 30s, my poor eating habits started paying a toll. I began gaining weight until I was what a friend called “portly.”
     After I heard that term, I decided it was time to go on my first-ever diet. I started watching what I ate – starving myself at times and binging at other times. But it worked. I quickly got back to what I weighed in my early 20s. Friends I hadn’t seen in a while began doing a double take followed by “Did you lose weight? You look really good.”
     Receiving kudos like this kept me going on my diet. But as time passed, I couldn’t live with this restricted eating. I started gaining weight, and within a year I was back to what I weighed when I started my first-ever diet. This was depressing. And, as I later learned, very unhealthy too.

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